Physical Fitness and Good Health
1969 11min EN
Exercise, rest and proper diet are essential for physical fitness. Diagrams show the structure and function of muscles and the importance of exercise to tone muscles, nerves and organs. With rest, muscles are cleansed of wastes and refueled. Food, our only energy source, provides fuel for the body mechanism. If the physical side of the Health Triangle is weak, the other two sides can be adversely affected.
director: Les Clark
external: IMDb
Animation
Credits
Les Clark
Director
George Bruns
Original Music Composer
Mel Leven
Songs
William Bosche
Writer
Cliff Nordberg
Animation
Jack Boyd
Animation
Bill Layne
Background Designer
Kendall O'Connor
Art Direction
Ken Peterson
Producer
Jim Love
Editor
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